Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Frank Mertes
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Monday, April 11, 2016
Time: 44:22
Distance: 13.5 Miles
Completed:
Calories: 601
Speed (MPH): 18.3 Avg / 25.4 Max
Power (Watts): 201 Avg / 370 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 140 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.