Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, May 13, 2016
Time: 22:58
Distance: 6.33 Miles
Completed:
Calories: 247
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 155 Avg / 333 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 155 Avg / 212 Max

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