Michael Nelson
YMCA - Countryside - Lebanon
40-49
Michael Nelson
Millennium Ghost Buster

All-time

Miles 1,212
Calories 47,115
Score 0

  • January 18, 2022

    10.0 Miles
    347 Calories
    0 Score
    Rides
    10.00 mi in 37:52

  • January 3, 2022

    7.3 Miles
    256 Calories
    0 Score
    Rides
    7.30 mi in 31:02

  • December 14, 2021

    4.1 Miles
    158 Calories
    0 Score
    Rides
    4.06 mi in 14:28

  • February 19, 2020

    16.6 Miles
    653 Calories
    0 Score
    Rides
    16.56 mi in 1:00:04

  • January 21, 2020

    8.6 Miles
    350 Calories
    0 Score
    Rides
    8.61 mi in 30:11
    Goal: 30 Minutes

  • January 15, 2020

    13.3 Miles
    500 Calories
    0 Score
    Rides
    13.26 mi in 46:21

  • August 29, 2019

    14.1 Miles
    562 Calories
    0 Score
    Rides
    14.10 mi in 50:09

  • February 12, 2019

    25.0 Miles
    905 Calories
    0 Score
    Rides
    25.00 mi in 1:30:10

  • February 9, 2019

    16.0 Miles
    633 Calories
    0 Score
    Rides
    16.01 mi in 1:01:21

  • February 6, 2019

    20.4 Miles
    785 Calories
    0 Score
    Rides
    19.99 mi in 1:07:04
    Goal: 3 Completed Laps
    0.37 mi in 2:40
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:42

1.0 Miles
21.8 MPH
270 Watts
Rolling Thunder

3:22

1.0 Miles
18.0 MPH
181 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
219 Watts
Campus Loop

6:26

2.0 Miles
18.8 MPH
196 Watts
Mini Mayhem

6:37

2.0 Miles
18.4 MPH
192 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
175 Watts
Rabbit Run

8:22

2.4 Miles
17.0 MPH
162 Watts
Lost Trail

9:27

2.9 Miles
18.4 MPH
197 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
189 Watts
Fruitdale

14:09

4.4 Miles
18.7 MPH
186 Watts

Moderate

Dragon Fire

15:24

5.0 Miles
19.4 MPH
215 Watts
Broken Spoke

19:43

5.4 Miles
16.2 MPH
164 Watts
Ironhorse Rush

21:41

6.0 Miles
16.5 MPH
175 Watts
Quicksilver

21:07

6.3 Miles
17.9 MPH
185 Watts
Farmers Bluff

25:31

6.9 Miles
16.2 MPH
155 Watts
Stump Puller

23:08

6.9 Miles
17.9 MPH
191 Watts
Sunday Afternoon

24:32

7.0 Miles
17.0 MPH
176 Watts

Challenging

Wicked Workout

32:55

7.9 Miles
14.3 MPH
158 Watts
Rough Rider

28:00

8.4 Miles
17.9 MPH
189 Watts
Falcon Flight

27:59

8.4 Miles
17.9 MPH
189 Watts
Track Fever

30:58

9.0 Miles
17.4 MPH
144 Watts
Outlaw Rock

38:32

10.0 Miles
15.5 MPH
180 Watts

Extreme

Vindicator

47:06

12.2 Miles
15.4 MPH
167 Watts
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