| Rider: | fred herbster |
| Team: | Wayne Thomas (Dover, DE) |
| Date: | Thursday, May 19, 2016 |
| Time: | 31:49 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 266 |
| Speed (MPH): | 13.6 Avg / 28.6 Max |
| Power (Watts): | 115 Avg / 608 Max |
| Cadence (RPM): | 48 Avg / 108 Max |
| Heartrate (BPM): | 103 Avg / 103 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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