Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Salus
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 16, 2016
Time: 17:23
Distance: 5.12 Miles
Completed: 73%
Calories: 221
Speed (MPH): 17.7 Avg / 24.1 Max
Power (Watts): 188 Avg / 366 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 100 Avg / 184 Max

Ghost

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