| Rider: | John Lake |
| Team: | Hills District PCYC (Everton Hills, Australia) |
| Date: | Wednesday, July 6, 2016 |
| Time: | 15:50 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 16.8 Avg / 19.1 Max |
| Power (Watts): | 143 Avg / 187 Max |
| Cadence (RPM): | 53 Avg / 69 Max |
| Heartrate (BPM): | 121 Avg / 187 Max |
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