Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, July 13, 2016
Time: 20:02
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.0 Avg / 24.9 Max
Power (Watts): 173 Avg / 465 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 150 Avg / 169 Max

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