Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, July 20, 2016
Time: 18:43
Distance: 5.43 Miles
Completed:
Calories: 242
Speed (MPH): 17.1 Avg / 27.8 Max
Power (Watts): 191 Avg / 522 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 149 Avg / 161 Max

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