| Rider: | blade koinzan |
| Team: | YMCA - Midland (Midland, TX) |
| Date: | Monday, July 25, 2016 |
| Time: | 17:02 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 17.6 Avg / 22.3 Max |
| Power (Watts): | 179 Avg / 312 Max |
| Cadence (RPM): | 62 Avg / 85 Max |
| Heartrate (BPM): | 157 Avg / 168 Max |
Personal Best
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