Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Kates
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Tuesday, August 2, 2016
Time: 12:03
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 161 Avg / 377 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 139 Avg / 139 Max

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