Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lana Smith
Team: Adam Colliton (Severn, MD)
Date: Tuesday, August 2, 2016
Time: 25:38
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 12.6 Avg / 20.7 Max
Power (Watts): 110 Avg / 281 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 140 Avg / 239 Max

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