Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Springman
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Tuesday, September 13, 2016
Time: 5:44
Distance: 1.44 Miles
Completed: 20%
Calories: 46
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 111 Avg / 218 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 118 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.