| Rider: | John Richards |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Wednesday, September 14, 2016 |
| Time: | 5:26 |
| Distance: | 0.39 Miles |
| Completed: | 39% |
| Calories: | 17 |
| Speed (MPH): | 4.5 Avg / 17.8 Max |
| Power (Watts): | 30 Avg / 262 Max |
| Cadence (RPM): | 23 Avg / 72 Max |
| Heartrate (BPM): | 103 Avg / 109 Max |
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