Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Schubin
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Friday, September 16, 2016
Time: 7:15
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 12.5 Avg / 22.1 Max
Power (Watts): 83 Avg / 279 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.