Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, September 23, 2016
Time: 17:31
Distance: 6.33 Miles
Completed:
Calories: 328
Speed (MPH): 21.6 Avg / 28.3 Max
Power (Watts): 287 Avg / 600 Max
Cadence (RPM): 71 Avg / 113 Max
Heartrate (BPM): 135 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.