Rider: | Josh DeBord |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Friday, September 23, 2016 |
Time: | 3:51 |
Distance: | 1 Miles |
Completed: | |
Calories: | 31 |
Speed (MPH): | 15.4 Avg / 18.0 Max |
Power (Watts): | 110 Avg / 161 Max |
Cadence (RPM): | 85 Avg / 96 Max |
Heartrate (BPM): | 119 Avg / 123 Max |
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