Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, September 27, 2016
Time: 17:37
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 165 Avg / 349 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 108 Avg / 122 Max

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