| Rider: | Josh Knight |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Thursday, September 29, 2016 |
| Time: | 13:33 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 17.6 Avg / 25.9 Max |
| Power (Watts): | 190 Avg / 398 Max |
| Cadence (RPM): | 59 Avg / 76 Max |
| Heartrate (BPM): | 155 Avg / 170 Max |
Personal Best
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