Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lynn Rowland
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Friday, September 30, 2016
Time: 13:14
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 124 Avg / 223 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 156 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.