Lynn Rowland
ACAC - Hunt Valley
50-59
Lynn Rowland
McKinley

All-time

Miles 653
Calories 24,860
Score 0

  • July 5, 2017

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:29

  • June 23, 2017

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 21:24

  • June 7, 2017

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:00

  • May 26, 2017

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 22:35

  • April 21, 2017

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 35:30

  • April 20, 2017

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 17:21

  • April 12, 2017

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 33:52

  • April 5, 2017

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 24:54

  • March 29, 2017

    9.4 Miles
    334 Calories
    0 Score
    Rides
    4.42 mi in 18:20
    5.00 mi in 21:06

  • March 24, 2017

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 30:30
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Riding with Claire
Come ride with me to save lives.
1 Jan 2016 - 1 Apr 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:37

1.0 Miles
17.0 MPH
158 Watts
Redwood Dash

5:20

1.5 Miles
16.8 MPH
140 Watts
Mini Mayhem

8:13

2.0 Miles
14.7 MPH
121 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
129 Watts
Rabbit Run

9:03

2.4 Miles
15.5 MPH
131 Watts
Lost Trail

11:46

2.9 Miles
14.9 MPH
134 Watts
Alpine Splash

13:03

2.9 Miles
13.4 MPH
128 Watts
Coastal Run

12:56

3.4 Miles
15.6 MPH
145 Watts
Bent Spoke

15:48

4.0 Miles
15.0 MPH
136 Watts
Fruitdale

16:13

4.4 Miles
16.3 MPH
133 Watts

Moderate

City Express

25:50

4.5 Miles
10.6 MPH
118 Watts
Dragon Fire

18:35

5.0 Miles
16.1 MPH
138 Watts
Billy Goat Falls

23:30

5.4 Miles
13.7 MPH
128 Watts
Broken Spoke

21:49

5.4 Miles
14.7 MPH
133 Watts
Moody Ambush

22:06

5.4 Miles
14.5 MPH
129 Watts
Ironhorse Rush

26:49

6.0 Miles
13.4 MPH
129 Watts
Quicksilver

24:54

6.3 Miles
15.2 MPH
128 Watts
Farmers Bluff

27:07

6.9 Miles
15.3 MPH
146 Watts
Stump Puller

27:23

6.9 Miles
15.2 MPH
129 Watts
Apple Grinder

27:28

7.0 Miles
15.2 MPH
137 Watts
Sunday Afternoon

28:37

7.0 Miles
14.6 MPH
140 Watts

Challenging

Ravens Roost

29:54

7.2 Miles
14.5 MPH
132 Watts
Stormy Hollow

32:30

7.4 Miles
13.7 MPH
139 Watts
Odyssey

33:46

7.6 Miles
13.5 MPH
125 Watts
Wicked Workout

36:35

7.9 Miles
12.9 MPH
126 Watts
Oh Mama

36:49

7.9 Miles
12.8 MPH
123 Watts
Rough Rider

33:03

8.4 Miles
15.2 MPH
144 Watts
Falcon Flight

32:53

8.4 Miles
15.3 MPH
145 Watts
Monkey Pass

38:35

9.5 Miles
14.8 MPH
130 Watts
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