| Rider: | John Richards |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Friday, September 30, 2016 |
| Time: | 4:06 |
| Distance: | 0.83 Miles |
| Completed: | 83% |
| Calories: | 25 |
| Speed (MPH): | 12.2 Avg / 16.8 Max |
| Power (Watts): | 82 Avg / 245 Max |
| Cadence (RPM): | 74 Avg / 93 Max |
| Heartrate (BPM): | 107 Avg / 118 Max |
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