Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pamela Ingber
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, October 3, 2016
Time: 18:00
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.2 Avg / 21.2 Max
Power (Watts): 110 Avg / 327 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 141 Avg / 148 Max

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