Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Friday, October 14, 2016
Time: 34:02
Distance: 10.67 Miles
Completed:
Calories: 521
Speed (MPH): 18.8 Avg / 28.6 Max
Power (Watts): 230 Avg / 521 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 137 Avg / 151 Max

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