Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, October 24, 2016
Time: 20:12
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 116 Avg / 256 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 112 Avg / 127 Max

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