Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Monday, November 14, 2016
Time: 23:58
Distance: 7.44 Miles
Completed:
Calories: 376
Speed (MPH): 18.6 Avg / 32.0 Max
Power (Watts): 237 Avg / 532 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 140 Avg / 156 Max

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