| Rider: | John Richards |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Thursday, November 17, 2016 |
| Time: | 7:15 |
| Distance: | 0.92 Miles |
| Completed: | 46% |
| Calories: | 30 |
| Speed (MPH): | 7.8 Avg / 20.2 Max |
| Power (Watts): | 45 Avg / 207 Max |
| Cadence (RPM): | 44 Avg / 112 Max |
| Heartrate (BPM): | 141 Avg / 229 Max |
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