| Rider: | david arnold |
| Team: | Hampshire Athletic Club (Amherst, MA) |
| Date: | Monday, November 21, 2016 |
| Time: | 17:15 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 15.3 Avg / 16.9 Max |
| Power (Watts): | 115 Avg / 145 Max |
| Cadence (RPM): | 72 Avg / 82 Max |
| Heartrate (BPM): | 103 Avg / 151 Max |
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