City Express 4.53 mi

Leaderboard

Lap Details

Rider: Chris Lyons
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, December 1, 2016
Time: 21:20
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 12.8 Avg / 34.1 Max
Power (Watts): 161 Avg / 354 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 136 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.