| Rider: | david arnold |
| Team: | Hampshire Athletic Club (Amherst, MA) |
| Date: | Monday, December 19, 2016 |
| Time: | 17:03 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 15.5 Avg / 17.0 Max |
| Power (Watts): | 118 Avg / 150 Max |
| Cadence (RPM): | 73 Avg / 79 Max |
| Heartrate (BPM): | 110 Avg / 116 Max |
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