Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: joe Satterwhite
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Saturday, December 31, 2016
Time: 17:05
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 15.5 Avg / 19.9 Max
Power (Watts): 114 Avg / 199 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 179 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.