Falcon Flight 8.30 mi

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Lap Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, January 17, 2017
Time: 28:39
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 17.5 Avg / 20.4 Max
Power (Watts): 186 Avg / 432 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 153 Avg / 175 Max

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