Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Sunday, January 29, 2017
Time: 20:04
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.9 Avg / 18.0 Max
Power (Watts): 116 Avg / 202 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 103 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.