Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Mckinstry
Team: Metro State (Denver, CO)
Date: Wednesday, February 8, 2017
Time: 4:15
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 21.1 Avg / 23.8 Max
Power (Watts): 234 Avg / 381 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.