John Mckinstry C
Wheatridge Recreation Center
20-29
John Mckinstry
Just Gettin' Started All-In Chicken

All-time

Miles 1,649
Calories 72,948
Score 45,882

  • March 23, 2018

    24.7 Miles
    1,335 Calories
    0 Score
    Rides
    2.82 mi in 9:00
    6.91 mi in 17:49
    6.98 mi in 18:34
    7.95 mi in 26:51

  • March 20, 2018

    22.0 Miles
    1,148 Calories
    0 Score
    Rides
    7.96 mi in 25:10
    4.94 mi in 16:49
    9.06 mi in 29:11

  • July 19, 2017

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.27 mi in 1:28

  • May 22, 2017

    13.4 Miles
    682 Calories
    0 Score
    Rides
    0.71 mi in 3:54
    Goal: 5 Minutes
    11.53 mi in 37:09
    1.15 mi in 5:07
    Goal: 5 Minutes

  • May 1, 2017

    24.2 Miles
    1,261 Calories
    0 Score
    Rides
    5.00 mi in 12:58
    4.01 mi in 10:42
    Goal: 1 Completed Lap
    12.18 mi in 35:53
    2.97 mi in 10:01
    Goal: 10 Minutes

  • April 27, 2017

    7.5 Miles
    334 Calories
    0 Score
    Rides
    2.03 mi in 6:03
    5.43 mi in 17:19

  • April 26, 2017

    32.7 Miles
    1,470 Calories
    0 Score
    Rides
    6.98 mi in 21:41
    9.54 mi in 30:09
    13.50 mi in 42:38
    2.69 mi in 10:05
    Goal: 10 Minutes

  • April 24, 2017

    18.6 Miles
    975 Calories
    0 Score
    Rides
    7.87 mi in 24:33
    2.36 mi in 6:11
    8.38 mi in 23:39

  • April 20, 2017

    15.5 Miles
    749 Calories
    0 Score
    Rides
    7.60 mi in 25:35
    7.87 mi in 28:35

  • April 17, 2017

    23.6 Miles
    1,217 Calories
    0 Score
    Rides
    6.91 mi in 19:11
    10.67 mi in 30:46
    6.01 mi in 17:37
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

All-In Chicken
All-In Chicken
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 King of the Mountains
Top 100 King of the Mountains
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:32

1.0 Miles
23.4 MPH
300 Watts
Rolling Thunder

2:52

1.0 Miles
21.4 MPH
254 Watts
Redwood Dash

4:13

1.5 Miles
21.3 MPH
240 Watts
Campus Loop

5:56

2.0 Miles
20.5 MPH
225 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
221 Watts
Evening Bliss

6:48

2.4 Miles
20.6 MPH
246 Watts
Rabbit Run

5:48

2.4 Miles
24.1 MPH
349 Watts
Lost Trail

8:50

2.9 Miles
19.7 MPH
219 Watts
Alpine Splash

9:40

2.9 Miles
18.1 MPH
224 Watts
Coastal Run

9:09

3.4 Miles
22.0 MPH
285 Watts
Bent Spoke

10:42

4.0 Miles
22.1 MPH
309 Watts
Fruitdale

12:41

4.4 Miles
20.9 MPH
227 Watts

Moderate

City Express

13:20

4.5 Miles
20.2 MPH
325 Watts
Dragon Fire

12:58

5.0 Miles
23.1 MPH
315 Watts
Billy Goat Falls

16:57

5.4 Miles
18.9 MPH
240 Watts
Broken Spoke

17:19

5.4 Miles
18.5 MPH
212 Watts
Moody Ambush

15:37

5.4 Miles
20.5 MPH
266 Watts
Ironhorse Rush

17:37

6.0 Miles
20.4 MPH
268 Watts
Quicksilver

17:50

6.3 Miles
21.3 MPH
265 Watts
Farmers Bluff

19:11

6.9 Miles
21.6 MPH
280 Watts
Stump Puller

17:49

6.9 Miles
23.2 MPH
326 Watts
Apple Grinder

18:34

7.0 Miles
22.4 MPH
310 Watts
Sunday Afternoon

21:41

7.0 Miles
19.2 MPH
224 Watts

Challenging

Ravens Roost

19:38

7.2 Miles
22.0 MPH
307 Watts
Stormy Hollow

23:59

7.4 Miles
18.5 MPH
229 Watts
Odyssey

21:03

7.6 Miles
21.6 MPH
312 Watts
Wicked Workout

24:33

7.9 Miles
19.2 MPH
269 Watts
Oh Mama

28:35

7.9 Miles
16.4 MPH
198 Watts
Rough Rider

23:39

8.4 Miles
21.2 MPH
270 Watts
Falcon Flight

25:48

8.4 Miles
19.5 MPH
222 Watts
Monkey Pass

30:09

9.5 Miles
19.0 MPH
218 Watts
Outlaw Rock

31:37

10.0 Miles
19.0 MPH
258 Watts
Camel Country

32:08

10.0 Miles
18.6 MPH
246 Watts
Drifters Peak

31:27

10.2 Miles
19.3 MPH
264 Watts

Extreme

Thunderball

30:46

10.7 Miles
20.8 MPH
277 Watts
Gut Buster

35:15

11.0 Miles
18.6 MPH
250 Watts
Lost Valley

37:09

11.5 Miles
18.5 MPH
254 Watts
Vindicator

35:53

12.2 Miles
20.3 MPH
281 Watts
Grape Stomper

39:13

12.2 Miles
18.6 MPH
228 Watts
Pyramid Mountain

39:44

13.5 Miles
20.4 MPH
243 Watts
Temple Ridge

42:38

13.5 Miles
19.0 MPH
212 Watts
Ascension

57:15

18.3 Miles
19.0 MPH
255 Watts
Savage Revenge

1:01:33

20.0 Miles
19.4 MPH
259 Watts
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