Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, February 13, 2017
Time: 29:38
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 17.0 Avg / 20.1 Max
Power (Watts): 161 Avg / 422 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 146 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.