Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Wednesday, February 22, 2017
Time: 34:05
Distance: 10.01 Miles
Completed:
Calories: 521
Speed (MPH): 17.6 Avg / 35.4 Max
Power (Watts): 230 Avg / 587 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 134 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.