Dragon Fire 5.00 mi

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Lap Details

Rider: Harry Grossman
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, March 6, 2017
Time: 17:56
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 149 Avg / 293 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 134 Avg / 151 Max

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