Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Saturday, March 11, 2017
Time: 1:13:30
Distance: 18.3 Miles
Completed:
Calories: 798
Speed (MPH): 14.8 Avg / 27.5 Max
Power (Watts): 156 Avg / 294 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 141 Avg / 152 Max

Ghost

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