Falcon Flight 8.30 mi

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Lap Details

Rider: Liz Harrison
Team: West Coast Fitness (Portland, OR)
Date: Monday, March 13, 2017
Time: 35:02
Distance: 8.38 Miles
Completed:
Calories: 296
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 117 Avg / 367 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 155 Avg / 163 Max

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