Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Fred Ziecina
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, March 19, 2017
Time: 26:37
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 12.2 Avg / 23.8 Max
Power (Watts): 120 Avg / 321 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 117 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.