Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dag Alstad
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 20, 2017
Time: 1:05:37
Distance: 18.3 Miles
Completed:
Calories: 848
Speed (MPH): 16.6 Avg / 26.6 Max
Power (Watts): 191 Avg / 532 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 153 Avg / 167 Max

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