| Rider: | Paul Nope |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, May 22, 2017 |
| Time: | 13:53 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 118 |
| Speed (MPH): | 12.6 Avg / 31.6 Max |
| Power (Watts): | 118 Avg / 309 Max |
| Cadence (RPM): | 66 Avg / 92 Max |
| Heartrate (BPM): | 155 Avg / 165 Max |
Personal Best
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