Paul Nope
YMCA - Central Maryland - Dancel Family Center
30-39
Paul Nope
Double Marathoner

All-time

Miles 57
Calories 2,042
Score 125,336

  • December 10, 2018

    1.3 Miles
    46 Calories
    0 Score
    Rides
    1.27 mi in 5:10
    Goal: 5 Minutes

  • September 18, 2017

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.51 mi in 6:14
    Goal: 3 Miles

  • August 21, 2017

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:49
    Goal: 2 Miles

  • August 7, 2017

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.01 mi in 4:07
    Goal: 2 Miles

  • May 24, 2017

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 25:55
    Goal: 6 Miles

  • May 22, 2017

    5.9 Miles
    237 Calories
    0 Score
    Rides
    5.86 mi in 28:20
    Goal: 6 Miles

  • May 16, 2017

    5.8 Miles
    208 Calories
    0 Score
    Rides
    5.82 mi in 22:24
    Goal: 3 Miles

  • April 24, 2017

    3.0 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 11:14
    Goal: 2 Miles

  • April 3, 2017

    4.1 Miles
    137 Calories
    0 Score
    Rides
    4.06 mi in 15:51
    Goal: 3 Miles

  • March 21, 2017

    4.6 Miles
    159 Calories
    0 Score
    Rides
    4.61 mi in 19:03
    Goal: 2 Miles
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:36

1.5 Miles
16.0 MPH
116 Watts
Evening Bliss

9:49

2.4 Miles
14.2 MPH
112 Watts
Lost Trail

11:11

2.9 Miles
15.6 MPH
131 Watts
Alpine Splash

13:53

2.9 Miles
12.6 MPH
118 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
100 Watts

Moderate

Ironhorse Rush

25:55

6.0 Miles
13.8 MPH
125 Watts
Farmers Bluff

30:09

6.9 Miles
13.9 MPH
108 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default