Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Don Howard
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, June 12, 2017
Time: 25:05
Distance: 6.33 Miles
Completed:
Calories: 224
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 125 Avg / 235 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 119 Avg / 137 Max

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