Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: jim harmon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, June 15, 2017
Time: 31:17
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 13.8 Avg / 27.4 Max
Power (Watts): 126 Avg / 221 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 138 Avg / 144 Max

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