Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, June 21, 2017
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.7 Avg / 18.2 Max
Power (Watts): 129 Avg / 225 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 143 Avg / 161 Max

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