Rob Keesling
YMCA - Central Maryland - Walter & Betty Ward
50-59
Rob Keesling
Just Gettin' Started Summer Challenge

All-time

Miles 1,733
Calories 64,702
Score 0

  • September 23, 2020

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 22:43

  • September 7, 2020

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 23:24

  • September 4, 2020

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 22:11

  • September 2, 2020

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 19:24

  • August 31, 2020

    5.8 Miles
    209 Calories
    0 Score
    Rides
    5.75 mi in 22:45

  • June 24, 2020

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:09

  • June 22, 2020

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 25:55

  • March 11, 2020

    8.4 Miles
    301 Calories
    0 Score
    Rides
    8.38 mi in 32:38

  • March 6, 2020

    8.4 Miles
    287 Calories
    0 Score
    Rides
    8.38 mi in 35:18

  • February 26, 2020

    7.9 Miles
    325 Calories
    0 Score
    Rides
    7.87 mi in 37:07
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Summer Challenge
How far can you go?!?
6 Aug 2020 - 31 Aug 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Challenge
Summer Challenge
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
145 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
122 Watts
Mini Mayhem

7:55

2.0 Miles
15.3 MPH
118 Watts
Evening Bliss

9:38

2.4 Miles
14.6 MPH
112 Watts
Coastal Run

13:18

3.4 Miles
15.2 MPH
121 Watts
Bent Spoke

18:07

4.0 Miles
13.1 MPH
107 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
136 Watts

Moderate

City Express

22:02

4.5 Miles
12.3 MPH
150 Watts
Dragon Fire

17:19

5.0 Miles
17.3 MPH
158 Watts
Billy Goat Falls

22:11

5.4 Miles
14.5 MPH
139 Watts
Broken Spoke

20:30

5.4 Miles
15.7 MPH
151 Watts
Moody Ambush

21:19

5.4 Miles
15.1 MPH
137 Watts
Oblivion

21:41

5.8 Miles
15.9 MPH
144 Watts
Ironhorse Rush

24:02

6.0 Miles
14.9 MPH
141 Watts
Quicksilver

22:17

6.3 Miles
17.0 MPH
158 Watts
Farmers Bluff

26:03

6.9 Miles
15.9 MPH
140 Watts
Stump Puller

25:55

6.9 Miles
16.0 MPH
144 Watts
Apple Grinder

26:42

7.0 Miles
15.6 MPH
140 Watts
Sunday Afternoon

25:28

7.0 Miles
16.4 MPH
159 Watts

Challenging

Ravens Roost

27:55

7.2 Miles
15.5 MPH
147 Watts
Stormy Hollow

31:49

7.4 Miles
14.0 MPH
132 Watts
Odyssey

32:15

7.6 Miles
14.1 MPH
135 Watts
Wicked Workout

36:35

7.9 Miles
12.9 MPH
135 Watts
Oh Mama

37:07

7.9 Miles
12.8 MPH
122 Watts
Rough Rider

32:38

8.4 Miles
15.4 MPH
130 Watts
Falcon Flight

32:57

8.4 Miles
15.2 MPH
126 Watts
Track Fever

35:21

9.0 Miles
15.1 MPH
105 Watts
Monkey Pass

42:07

9.5 Miles
13.6 MPH
107 Watts
Outlaw Rock

48:57

10.0 Miles
12.3 MPH
113 Watts
Camel Country

54:10

10.0 Miles
11.1 MPH
98 Watts
Drifters Peak

57:18

10.2 Miles
10.6 MPH
92 Watts
Lucky Streak

40:24

10.6 Miles
15.6 MPH
131 Watts

Extreme

Thunderball

50:27

10.7 Miles
12.7 MPH
101 Watts
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