Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ben Lawrence
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Saturday, July 8, 2017
Time: 56:29
Distance: 11.03 Miles
Completed:
Calories: 466
Speed (MPH): 11.8 Avg / 27.0 Max
Power (Watts): 113 Avg / 421 Max
Cadence (RPM): 42 Avg / 90 Max
Heartrate (BPM): 132 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.