Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, July 21, 2017
Time: 24:10
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 14.9 Avg / 26.6 Max
Power (Watts): 143 Avg / 286 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

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