Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, July 24, 2017
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.6 Avg / 19.3 Max
Power (Watts): 130 Avg / 219 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 106 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.